In todays busy world, the Dash diet might mean, Grab whatever you can eat on you…
In todays busy world, the Dash diet might mean, Grab whatever you can eat on your way out the door. Unfortunately, this is not healthy nutrition. Dash nutrition actually refers to the DASH diet, which stands for Dietary Approaches to Stop Hypertension. Created by the National Heart Lung and Blood Institute in cooperation with the National Institutes of Health, the DASH eating plan helps to lower your blood pressure in a particular dietary manner.
Comments
Post a Comment