20 Easy Ways To Lose Belly Fat (Without Going To The Gym)


90% of fat in the majority of the population is present as a layer beneath your skin. This is the fat present on your belly. The other 10% is present around your body organs like intestines and liver. Belly fat is not only inconveniencing when it comes to fitting your clothes, but it also has serious health issues. If you are familiar with exercise as the only way of how to lose belly fat, there are other ways that can help you.



Source by HealthyAndSmartLiving

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